Daniel "Kodaq" Morteh

Daniel "Kodaq" Morteh Daniel "Kodaq" Morteh Daniel "Kodaq" Morteh
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Daniel "Kodaq" Morteh

Daniel "Kodaq" Morteh Daniel "Kodaq" Morteh Daniel "Kodaq" Morteh
  • Home
  • Fitness
  • Store
  • Gallery
  • Videos
  • About
  • What's New

Workout With Morteh

While dealing with depression, I got a job at a local gym. Shortly after my father died, I knew I needed to do something physical to help me mentally. I started doing long-distance bike rides, course races,  and half marathons. Shortly after, I became a Certified Spin, TRX and Group Fitness Instructor.

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Class schedule

 



Spin & Boot Camp at Crunch Fitness

Crunch Fitness in Hoboken 110 Sinatra Dr, Hoboken, NJ 07030

  1.  Ripped Ride, Sat  11:00 am
  2. Athletes Workout   Sat 12:00 pm 

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Class Reviews

Sunday Ride with grove street Bicycles

Every Sunday at 8 am we will start a 20 mile ride from Groves Street Bicycle on 172 Columbus all the way to the George Washington Bridge and back, depending on the level of riding experience and speed we will go farther, for more details DM  @GroveStreetGiantJC 

Please Bring  an Extra tube, water, and a bike pump.

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Check out this great video

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